Lavender buds, the small, fragrant flowers of the Lavandula plant, are known for their sweet, floral aroma with hints of citrus and mint. Traditionally used in both culinary and therapeutic applications, lavender adds a delicate, slightly herbaceous flavor to baked goods, teas, syrups, and even savory dishes like roasted meats and herb blends such as Herbes de Provence. Beyond the kitchen, lavender is renowned for its calming properties, often used in aromatherapy, herbal medicine, and skincare to promote relaxation, reduce stress, and improve sleep. Historically, lavender was prized by the ancient Romans for its cleansing and healing benefits, and it remains a symbol of tranquility and well-being today.
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